Seated Chair Massage
Benefits of Chair Massage
What to Expect
One of the first questions I receive about corporate massage is: What are the benefits of chair massage?
Employers want to know what’s in it for them, and employees want to know how it can help ease stress and pain. Here is a list of reasons why Seated Chair Massage can be of benefit to both employees and employers
Why Do It?
Chair massage is often used in high stress locations like airports, trade shows and conventions, but it is also used a lot in corporate settings as well. Companies use chair massage to support their staff and provide an activity that will encourage stress reduction and increase morale.
After a chair massage, the client feels energized, rejuvenated, valued and relaxed. It can work wonders for your body, your mental state and your sense of well-being and happiness, plus you don’t even have to take your clothes off!
Benefits of Chair Massage for Employees
- Lowers anxiety
- Increases circulation
- Boosts immune system
- Lowers blood pressure
- Relieves muscle pains and headaches
- Decreases stress
- Improves sleep quality
- Generates more flexibility
Benefits of Chair Massage for the Employer
- Increases morale
- Reduces stress
- Makes employees feel valued
- Creates an atmosphere of trust and loyalty
- Reduces sick time and absenteeism
- Reduces the high cost of employee turnover
- Helps attract top talent to the company
- Increases accuracy and creative thinking
- Decreases workplace injuries
Chair massage will also encourage better posture and improve thinking ability. This is also a good way to relax your self and will help you to sleep soundly.